Frequently Asked Questions
What is the SIHAT360 Wellness Programme?
SIHAT360 is a structured wellness journey that starts with a Gut Reset and includes weight management, health screenings, and long-term support to help you feel your best.
Is the wellness programme suitable for everyone?
Yes! Our programmes are designed for adults of all ages. However, we recommend starting with a health screening to ensure the plan fits your personal needs.
What is a Gut Reset, and why is it important?
A Gut Reset helps restore balance in your digestive system. A healthy gut supports better digestion, immunity, energy levels, and even mental clarity.
How do I join a wellness program?
You can explore programs on our website and contact a participating clinic near you from our Partner Clinic Directory to get started.
Can my company start a corporate wellness programme?
Yes. We work with businesses of all sizes to create wellness plans that support employee health, reduce stress, and boost overall productivity.
What does a corporate wellness plan include?
It may include health talks, screenings, physical activities, mental health support, and personalised wellness tracking — tailored to your team’s needs.
What is financial wellness?
Financial wellness means managing your money in a way that supports your health goals — like setting aside a small budget monthly for preventive care or wellness programs.
How much should I invest in wellness each month?
We recommend 5–10% of your income, but we also provide a simple calculator to help you estimate what wellness activities are possible within your budget.
How do I find a wellness clinic near me?
Visit our Find a Partner Clinic page and search by state or clinic name to locate a trusted clinic offering wellness support in your area.
I’m a doctor — how can I join the Partner Clinic network?
We welcome new clinics! You can click the “Join as a Partner Clinic” button to learn more and submit your application.